Folic acid is a water-soluble vitamin and is mainly found in leafy green vegetables and fruits. It is important for the body to produce and maintain new cells. Folic Acid enhances its effectiveness when combine with synthetic vitamins. Maxisure contains both folic acid and synthetic vitamins for your general Healthcare.
Synthetic Vitamins:
Synthetic vitamins are those that are created in a laboratory, as opposed to being found in nature. Folic acid is an example of a synthetic vitamin. It is often added to foods, or taken as a supplement i.e Maxisure, to help prevent different health issues.
Need of Your Body:
Most people do not need to take vitamin supplements and can get all the nutrients they need from the foods they eat. However, some people may not be able to get all the nutrients they need from their diet and may need to take supplements.
Vitamin B9 (folic acid) is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Folic acid is the synthetic form of vitamin B9. Vitamin B9 is important for cellular growth and metabolism. It helps the body make healthy new cells and prevents changes to DNA that may lead to cancer.
The body needs vitamin B9 (folic acid) for the following:
-The production of red blood cells
-The development and maintenance of neural tube
Cells
-The synthesis of DNA
Benefits of Maxisure:
The benefits of synthetic vitamins have been debated for many years. Many people believe that they are as effective as natural vitamins. Others believe that synthetic vitamins are not as effective, and may even be harmful. Vitamins are essential nutrients that our bodies need to function properly. They help us develop and maintain strong bones, muscles, and organs, and they also help our bodies fight off infection and disease.
Some of the Claimed Benefits of Synthetic Vitamins Include:
– They are more affordable than natural vitamins.
– They are more potent and concentrated than natural vitamins.
– They are easier to take in the form of pills or capsules.
– They are more stable, and have a longer shelf life, than natural vitamins.
Risks of Maxisure:
Most people get the vitamins they need from the foods they eat. However, some people may not get enough of certain vitamins from their diet alone and may need to take vitamin supplements. It is important to speak with a doctor before taking any vitamin supplements, as they can interact with medications and have other risks.
Some of the potential risks associated with taking synthetic vitamins include:
– They may interact with medications.
– They may not be as effective as natural vitamins.
– They may build up in the body and cause harm.
– They may not be recommended for everyone.
Vitamin supplements are meant to supplement, not replace, the vitamins you get from food. Eating a healthy diet is still the best way to get the nutrients your body needs.
Dosage:
Always follow the directions on the supplement label. The amount of synthetic vitamin B9 (folic acid) you need depends on your age and stage of life.
The recommended dietary allowance (RDA) for vitamins is the average amount needed to meet the nutrient needs of most healthy people. The RDAs for vitamins B9 (folic acid) are:
– 400 micrograms/day for adults
– 600 micrograms/day for pregnant women
– 500 micrograms/day for breast-feeding women
For most people, it is unnecessary to take synthetic vitamins. You can usually get all the nutrients you need from a healthy diet. However, some people may not be able to get all the nutrients they need from their diet and may need to take supplements. If you are thinking about taking synthetic vitamins, speak with your doctor first to discuss the risks and benefits.
